I don't want to go to therapy today
Sometimes clients feel unmotivated about coming to a session, and show up because it’s too late to cancel, or because they drag...
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Eva Karia
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Eva
Oct 3, 20204 min read
Let's give up
This is a great time to give up hope. So many things are in such dire straits in the world. I have a lot of thoughts and feelings about...
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Eva
Mar 30, 20203 min read
The Do-Be Do-Be Do-Be dance- in special edition during the Coronavirus crisis.
Now that we are in quarantine we can find ourselves torn between 2 parts. The “Do”- part: “Now that you have time at home you can at long...
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Eva
Jan 22, 20205 min read
On grief and the importance of doing nothing
The last entry of my blog is months old. I have been living and applying something that I often encourage clients to do: follow your own...
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Eva
Jul 8, 20192 min read
How to make a difference in the world
What do you do when you feel overwhelmed at the state of the world, yet hopeless and unsure how to actually get engaged? The temptation...
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Eva
Jun 18, 20197 min read
Better sex: how to know and ask for what you want.
Having more satisfying sex boils down to: 1) Do you know what you want? I offer some concrete suggestions to help you get there. And 2)...
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Eva
Jun 12, 20193 min read
The problem with sex advice
I find it wonderful (because it’s fun) but also a little problematic to be writing about sex and relationships. As a psychotherapist and...
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Eva
Jun 11, 20192 min read
Parents : Are you "just tired" or depressed?
You just had a baby, and now everything is happening. How do you know whether you are “just” sleep deprived or you are suffering from...
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Eva
May 29, 20191 min read
Anxiety: one thing you need to ask yourself
There is a lot to say about anxiety. I recently watched "Nadia: Anxiety and me" on the BBC- recommended. It accompanies Nadia (she won...
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Eva
May 23, 20191 min read
Why it's great to recycle in psychotherapy
Recycling is fantastic for your psyche. The very things that disturb and bother you carry within them the seeds to what you most need....
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Eva
May 20, 20191 min read
When sexual difficulties are not about sex
I published this article on Psychologies Magazine's blog- here is the link: https://lifelabs.psychologies.co.uk/users/201251-eva-karia/po...
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Eva
May 8, 20193 min read
The trouble with guilt
Whether listening to mothers share at Mothers Together, working with clients who struggle in their relationships or talking to people who...
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