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Mar 30
3 min

The Do-Be Do-Be Do-Be dance- in special edition during the Coronavirus crisis.

Now that we are in quarantine we can find ourselves torn between 2 parts. The “Do”- part: “Now that you have time at home you can at long...

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Eva

Jan 22
5 min

On grief and the importance of doing nothing

The last entry of my blog is months old. I have been living and applying something that I often encourage clients to do: follow your own ...

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Eva

Jul 8, 2019
2 min

How to make a difference in the world

What do you do when you feel overwhelmed at the state of the world, yet hopeless and unsure how to actually get engaged? The temptation t...

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Eva

Jun 18, 2019
7 min

Better sex: how to know and ask for what you want.

Having more satisfying sex boils down to: 1) Do you know what you want? I offer some concrete suggestions to help you get there. And 2) A...

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Eva

Jun 12, 2019
3 min

The problem with sex advice

I find it wonderful (because it’s fun) but also a little problematic to be writing about sex and relationships. As a psychotherapist and ...

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Eva

Jun 11, 2019
2 min

Mothers: Are you "just tired" or depressed?

Dear Mothers: Are you “just” sleep deprived or are you suffering from depression? Looking at a list of the symptoms of depression- almost...

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Eva

May 29, 2019
1 min

Anxiety: one thing you need to ask yourself

There is a lot to say about anxiety. I recently watched "Nadia: Anxiety and me" on the BBC- recommended. It accompanies Nadia (she won th...

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Eva

May 23, 2019
1 min

Why it's great to recycle in psychotherapy

Recycling is fantastic for your psyche. The very things that disturb and bother you carry within them the seeds to what you most need. Do...

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Eva

May 20, 2019
1 min

When sexual difficulties are not about sex

I published this article on Psychologies Magazine's blog- here is the link: https://lifelabs.psychologies.co.uk/users/201251-eva-karia/po...

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Eva

May 8, 2019
3 min

The trouble with guilt

Whether listening to mothers share at Mothers Together, working with clients who struggle in their relationships or talking to people who...

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