I don't want to go to therapy today
Sometimes clients feel unmotivated about coming to a session, and show up because it’s too late to cancel, or because they drag...
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Eva Karia
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Eva
- Oct 3, 2020
- 4 min
Let's give up
This is a great time to give up hope. So many things are in such dire straits in the world. I have a lot of thoughts and feelings about...
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Eva
- Mar 30, 2020
- 3 min
The Do-Be Do-Be Do-Be dance- in special edition during the Coronavirus crisis.
Now that we are in quarantine we can find ourselves torn between 2 parts. The “Do”- part: “Now that you have time at home you can at long...
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Eva
- Jan 22, 2020
- 5 min
On grief and the importance of doing nothing
The last entry of my blog is months old. I have been living and applying something that I often encourage clients to do: follow your own...
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Eva
- Jul 8, 2019
- 2 min
How to make a difference in the world
What do you do when you feel overwhelmed at the state of the world, yet hopeless and unsure how to actually get engaged? The temptation...
108 views0 comments
Eva
- Jun 18, 2019
- 7 min
Better sex: how to know and ask for what you want.
Having more satisfying sex boils down to: 1) Do you know what you want? I offer some concrete suggestions to help you get there. And 2)...
124 views0 comments
Eva
- Jun 12, 2019
- 3 min
The problem with sex advice
I find it wonderful (because it’s fun) but also a little problematic to be writing about sex and relationships. As a psychotherapist and...
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Eva
- Jun 11, 2019
- 2 min
Parents : Are you "just tired" or depressed?
You just had a baby, and now everything is happening. How do you know whether you are “just” sleep deprived or you are suffering from...
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Eva
- May 29, 2019
- 1 min
Anxiety: one thing you need to ask yourself
There is a lot to say about anxiety. I recently watched "Nadia: Anxiety and me" on the BBC- recommended. It accompanies Nadia (she won...
55 views0 comments
Eva
- May 23, 2019
- 1 min
Why it's great to recycle in psychotherapy
Recycling is fantastic for your psyche. The very things that disturb and bother you carry within them the seeds to what you most need....
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Eva
- May 20, 2019
- 1 min
When sexual difficulties are not about sex
I published this article on Psychologies Magazine's blog- here is the link: https://lifelabs.psychologies.co.uk/users/201251-eva-karia/po...
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Eva
- May 8, 2019
- 3 min
The trouble with guilt
Whether listening to mothers share at Mothers Together, working with clients who struggle in their relationships or talking to people who...
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