EvaFeb 18, 20213 minI don't want to go to therapy todaySometimes clients feel unmotivated about coming to a session, and show up because it’s too late to cancel, or because they drag...
EvaOct 3, 20204 minLet's give upThis is a great time to give up hope. So many things are in such dire straits in the world. I have a lot of thoughts and feelings about...
EvaMar 30, 20203 minThe Do-Be Do-Be Do-Be dance- in special edition during the Coronavirus crisis. Now that we are in quarantine we can find ourselves torn between 2 parts. The “Do”- part: “Now that you have time at home you can at long...
EvaJan 22, 20205 minOn grief and the importance of doing nothingThe last entry of my blog is months old. I have been living and applying something that I often encourage clients to do: follow your own...
EvaJul 8, 20192 minHow to make a difference in the worldWhat do you do when you feel overwhelmed at the state of the world, yet hopeless and unsure how to actually get engaged? The temptation...
EvaJun 18, 20197 minBetter sex: how to know and ask for what you want. Having more satisfying sex boils down to: 1) Do you know what you want? I offer some concrete suggestions to help you get there. And 2)...
EvaJun 12, 20193 minThe problem with sex adviceI find it wonderful (because it’s fun) but also a little problematic to be writing about sex and relationships. As a psychotherapist and...
EvaJun 11, 20192 minParents : Are you "just tired" or depressed?You just had a baby, and now everything is happening. How do you know whether you are “just” sleep deprived or you are suffering from...
EvaMay 29, 20191 minAnxiety: one thing you need to ask yourselfThere is a lot to say about anxiety. I recently watched "Nadia: Anxiety and me" on the BBC- recommended. It accompanies Nadia (she won...
EvaMay 23, 20191 minWhy it's great to recycle in psychotherapy Recycling is fantastic for your psyche. The very things that disturb and bother you carry within them the seeds to what you most need....
EvaMay 20, 20191 minWhen sexual difficulties are not about sexI published this article on Psychologies Magazine's blog- here is the link: https://lifelabs.psychologies.co.uk/users/201251-eva-karia/po...
EvaMay 8, 20193 minThe trouble with guiltWhether listening to mothers share at Mothers Together, working with clients who struggle in their relationships or talking to people who...